if you have ssh log in
type crontab -e
then add this */6 * * * * wget http://your site .com/cron.php
*/6 runs every 6 minutes or whatever your want it set to
hope this helpse.g.
01 * * * * root echo "This command is run at one min past every hour"
17 8 * * * root echo "This command is run daily at 8:17 am"
17 20 * * * root echo "This command is run daily at 8:17 pm"
00 4 * * 0 root echo "This command is run at 4 am every Sunday"
* 4 * * Sun root echo "So is this"
42 4 1 * * root echo "This command is run 4:42 am every 1st of the month"
01 * 19 07 * root echo "This command is run hourly on the 19th of July"





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